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How-To Beginner 1 min read 241 words

Social Media Video Specifications by Platform

Each social platform has specific requirements for video dimensions, duration, file size, and format. Uploading video that doesn't meet these specs results in rejected uploads or quality degradation.

Key Takeaways

  • Social platforms re-encode uploaded videos regardless of input format.
  • Format**: MP4 with H.264 video and AAC audio.
  • - Safe zones: Keep important content away from edges where UI elements overlay.

Platform-Specific Requirements

Social platforms re-encode uploaded videos regardless of input format. However, uploading video that matches their specs minimizes quality loss during transcoding.

Instagram

Type Duration Resolution Aspect Ratio
Feed video 3-60 sec 1080px wide 1:1, 4:5, 16:9
Reel 15-90 sec 1080x1920 9:16
Story Up to 60 sec 1080x1920 9:16
IGTV Up to 60 min 1080x1920 9:16

TikTok

Type Duration Resolution Aspect Ratio
Video 15 sec - 10 min 1080x1920 9:16
Max file size 287 MB (iOS), 72 MB (Android)

YouTube

Type Resolution Aspect Ratio Frame Rate
Standard 1920x1080 16:9 24-60 fps
Shorts 1080x1920 9:16 24-60 fps
4K 3840x2160 16:9 24-60 fps

Universal Best Practices

  • Format: MP4 with H.264 video and AAC audio.
  • Bitrate: Follow platform recommendations (too low = poor quality, too high = slow upload).
  • Captions: Add text captions — 85% of Facebook video is watched on mute.
  • First 3 seconds: Hook viewers immediately (most scrolling happens in the first 3 seconds).
  • Safe zones: Keep important content away from edges where UI elements overlay.

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